This is absolutely incredible, symbolic, and even ironic to be writing our very first journal entry on the eve of our nation’s most cherished holiday- Independence Day. Only a handful of months ago, the R.I.P.P.E.D.™ fitness formats were ideas on paper that stemmed from our collective passion to serve people through this life changing instrument called health and fitness.
The rich diversity in not only our heritage, but also the people we surround ourselves with, the music we listen and teach to, and the broad range of fitness experience we’ve gathered through each of our journeys.
Our flagship fitness program R.I.P.P.E.D.™, is formulated to burn fat, build muscle, strengthen and condition, or what we like to call, “BULLETPROOF YOUR BODY.” This formula for success includes: R for Resistance, I for Intervals, P for Power, P for Plyometrics, E for Endurance, and D for Diet & Nutrition, guaranteed to deliver an ACTION PACKED WORKOUT and SHOCK YOUR BODY like never before. So here’s the deal: You bring your fitness goals, and we’ll bring the fun and your inevitable results!
We are grateful and delighted that you invested time to visit our website, show your support, love, friendship, and belief in our vision. We look forward to either seeing you in class or getting R.I.P.P.E.D.™ at home on DVD!