Where do you know where you can help a fun and determined group of people lose over 104 inches, lose 56% and 57 lbs. of body fat, while gaining 45 lbs. of lean muscle mass in a mere week?
The answer is Resistance, Intervals, Power, Plyometrics, Endurance, and Diet, also known as “R.I.P.P.E.D.- The One Stop Body Shock”! A place where one can receive Realistic, Effective, Safe, and Utra-Lasting, Total Self-improvement, aka RESULTS!
The Orange, Blue, and Gold teams have brought a burning desire, strong work ethic, and willingness to learn to the table that has truly yielded an improvement in every area of health and fitness. It’s just overwhelming to imagine how amazing each of your stories will read by the 31st of this month. We are so delighted and honored to serve you! Well done.
2 comments
gabrielle tschopp says:
October 13, 2008 at 8:29 am (UTC -8 )
Awesome results, everyone! Will we be getting our individual stats from our team leaders or Chuck?
OK, my upper back/shoulder blade area is so sore from yesterday’s Bootcamp! Thanks Anna-Rita!
Chuck Rudolph says:
October 13, 2008 at 3:18 pm (UTC -8 )
All info will come from group leaders. I forward all info to Terry and Alex. Truly impressive everyone great work….1 week down and lifetime to go. Keep learning….