Monthly Archive: January 2009

Jan
14

R.I.P.P.E.D. Team Joins Facebook

Terry and myself are now on Facebook and have our own “R.I.P.P.E.D. – The One Stop Body Shock” Group page. We encourage you and your friends to join the member list and be our “friend”.

Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/14/ripped-team-joins-facebook/

Jan
09

OC Register Fitness Blog Entry by Alex Isaly

This week’s fitness tip for helping to Handle Hard Times is “Resistance Walking.” Click on the following link to read more … http://economy.freedomblogging.com/2009/01/08/amped-up-walking-a-solid-stress-buster/ Stay tuned for next week’s entry about “Interval Walking.”

Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/09/oc-register-fitness-blog-entry-by-alex-isaly/

Jan
02

The OC Register features B3 FIT’s “Fitness Tip” by Terry Shorter

Check it out: http://economy.freedomblogging.com/2009/01/01/how-to-exercise-stress-away-in-2009/

Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/02/oc-register-features-b3-fits-fitness-tip-by-terry-shorter/