OC Register Weekly Fitness brief: Music boosts workout’s stress-cutting impact The daily drumbeat of bad economic news puts mental and physical strain on your body — as well as your emotions. One way to beat that stress? Exercise.
Monthly Archive: February 2009
Feb
22
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/22/got-stress-get-music/
Feb
09
OC Register’s Weekly Fitness Tip by Terry Shorter
Endless debate about what may be a cure for the ailing economy — or not — doesn’t just pain the mind. Yes, the uncertainty also puts mental and physical strain on your body. One way to beat that stress? Exercise.
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/09/long-walks-cut-as-much-stress-as-running-by-terry-shorter/
Feb
01
OC Register’s Weekly Fitness Tip by Alex Isaly
Global financial anxiety grates on your job, your portfolio and your household budget. The pressure also puts mental and physical strain on your body. One way to beat that stress? Exercise. To help, The Orange County Register has dialed into the fitness folks at R.I.P.P.E.D. at the Renaissance ClubSport in Aliso Viejo to get you …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/01/put-jump-into-your-walks-to-slice-stress/