Endless debate about what may be a cure for the ailing economy — or not — doesn’t just pain the mind. Yes, the uncertainty also puts mental and physical strain on your body. One way to beat that stress? Exercise.
For the answers, the folks at the Orange County Register tapped into the fitness experts at R.I.P.P.E.D. Click here to read the article in its entirety.
6 comments
Rochelle V. says:
February 9, 2009 at 9:54 pm (UTC -8 )
Thanks again for the continuous fitness articles Terry.
I love reading your real, and effective tips in the OC Register. They help me get back to the basics of exercise and the oh-so-important side effects of stress reduction, improved health and overall well being.
Tina says:
February 9, 2009 at 10:43 pm (UTC -8 )
Great article…who wrote this? Just kidding, I am (as usual) impressed with your knowledge and writing skills!
JColes says:
February 10, 2009 at 12:29 am (UTC -8 )
Nice, another RIPPED article. Thanks T-Bone!
Haley says:
February 10, 2009 at 6:07 pm (UTC -8 )
Fantastic article Terry! Way to go
Sylvia says:
February 10, 2009 at 9:47 pm (UTC -8 )
Very nice article…just what I needed! Thank you for the great tips and inspiration to get out and start walking!
Jana says:
February 10, 2009 at 10:05 pm (UTC -8 )
Nice work Terry. I must admit, I love taking your class at the Renaissance. I’ve never experienced such energy! It comes through in your writing too.
Keep the tips coming!