OC Register Weekly Fitness brief: Music boosts workout’s stress-cutting impact
The daily drumbeat of bad economic news puts mental and physical strain on your body — as well as your emotions.
One way to beat that stress? Exercise.
To help, the Orange County Register has dialed into the fitness folks at R.I.P.P.E.D. to get you weekly tips on how to get your body in better shape to better handle 2009’s business-cycle rollercoaster.
This week, R.I.P.P.E.D.’s Terry Shorter tells us …
1 comment
hyperventilatie says:
July 21, 2011 at 5:50 pm (UTC -8 )
What happens to the level of carbon dioxide in the blood during hyperventilation?