B3 Fit’s Terry Shorter explains how to formulate the proper punch. A great tool to view before entering a kickboxing class or attending your first RIPPED fitness class.
Let Terry know what you think by posting a comment.
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/10/14/terrys-fitness-tip-on-the-proper-martial-art-punch/
1 comment
Terry says:
October 14, 2009 at 12:37 pm (UTC -8 )
Dude, don’t look so mad! Where’s that Colgate smile?