R.I.P.P.E.D. Blog

R.I.P.P.E.D. Instructor Training in February and March

We just scheduled our next 3 Instructor Training Courses in Central California and Louisiana in February and March. If you want to become a trained instructor so you can teach the hottest new fitness format or just want to learn more about R.I.P.P.E.D. then come to one of  these courses. For more information click on the event below:

- Saturday, February 27th: Evolutions in Tulare, CA

- Sunday, February 28th: In-Shape Sport in Bakersfield, CA

- Saturday, March 20th: YMCA in Shreveport, LA

Space is limited at each location, so make sure you sign-up today. The past 3 trainings sold out weeks before the event.

We can’t wait to see you…

Tags: Alex Isaly, evolutions club, Group Instructor Training, in-shape fitness club, R.I.P.P.E.D. The One Stop Body Shock, Terry Shorter, YMCA

Terry’s Fitness Tip of the Week

Looking for a new way to incorporate interval training into your workout? Check out these incredible tips with R.I.P.P.P.E.D.’s Co-Creator, Terry Shorter as he demonstrates how to use the jump rope to benefit you and your workout.

Check it out:  Terry\’s Fitness Tip

Tags: Build Muscle, burn calories, Burn Fat, Fitness Tip, jump rope workout, RIPPED, Terry Shorter

Paola Almerico’s 6 Simple Eating Tips

Living under the sunny skies of Miami Florida where the heat is on, cinnamon tans are abundant, and palm trees and people are always dancing, stunning-Chilean born, Paola Almerico shares 6 simple Eating tips to get your body R.I.P.P.E.D. in no time! 

I had the great privelege and honor to sit down with my new friend and fitness expert, Paola, who is very interested in bringing R.I.P.P.E.D. to Florida and South America.  She shared some golden nuggets we know you can implement right away. More »

Tags: Alex Isaly, Arnold Classic, Bodybuilding.com, hardbody.com, IFBB Atlantic City Pro, IFBB Europa Super Show, IFBB Palm Beach Pro, IFBB Tournament of Champions, Nelson Almerico, Paola Almerico, Physical Transformations, R.I.P.P.E.D., Terry Shorter

R.I.P.P.E.D. Roadtrip

Hey Northern California, guess what???? Weeee’re Baaaaack!!! That’s right. And we’re not messing around. We have 2 Master Classes and 1 Instructor Training Course we will be doing within a 48 hour period. Check out our schedule: More »

Tags: Alex Isaly, diamond hills sports club, evolutions club, Group Instructor Training, In shape clubs, Master Training Class, R.I.P.P.E.D. The One Stop Body Shock, Terry Shorter