Endless debate about what may be a cure for the ailing economy — or not — doesn’t just pain the mind. Yes, the uncertainty also puts mental and physical strain on your body. One way to beat that stress? Exercise.
Category Archive: R.I.P.P.E.D. In the News (Media)
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/09/long-walks-cut-as-much-stress-as-running-by-terry-shorter/
Feb
01
OC Register’s Weekly Fitness Tip by Alex Isaly
Global financial anxiety grates on your job, your portfolio and your household budget. The pressure also puts mental and physical strain on your body. One way to beat that stress? Exercise. To help, The Orange County Register has dialed into the fitness folks at R.I.P.P.E.D. at the Renaissance ClubSport in Aliso Viejo to get you …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/01/put-jump-into-your-walks-to-slice-stress/
Jan
14
R.I.P.P.E.D. Team Joins Facebook
Terry and myself are now on Facebook and have our own “R.I.P.P.E.D. – The One Stop Body Shock” Group page. We encourage you and your friends to join the member list and be our “friend”.
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/14/ripped-team-joins-facebook/
Jan
02
The OC Register features B3 FIT’s “Fitness Tip” by Terry Shorter
Check it out: http://economy.freedomblogging.com/2009/01/01/how-to-exercise-stress-away-in-2009/
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/02/oc-register-features-b3-fits-fitness-tip-by-terry-shorter/