Jan
20
Looking for a new way to incorporate interval training into your workout? Check out these incredible tips with R.I.P.P.P.E.D.’s Co-Creator, Terry Shorter as he demonstrates how to use the jump rope to benefit you and your workout. Check it out: Terry\’s Fitness Tip
Permanent link to this article: http://www.RIPPEDusa.com/blog/2010/01/20/terrys-fitness-tip-of-the-week/
Nov
05
Terry explains how to harness the horse stance to protect yourself from knee injury and to optimize your endurance training. Safety in fitness and proper form are what Shorter emphasizes in the R.I.P.P.E.D. fitness format. Click on the link and check it out: Terry’s Fitness Tip of the Week Let Terry know what you …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/11/05/terrys-fitness-tip-how-to-harness-the-horse-stance/
Oct
14
B3 Fit’s Terry Shorter explains how to formulate the proper punch. A great tool to view before entering a kickboxing class or attending your first RIPPED fitness class. Click on the link and check it out: Terry\’s Fitness Tip of the Week Let Terry know what you think by posting a comment.
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/10/14/terrys-fitness-tip-on-the-proper-martial-art-punch/
Sep
03
Ok, grab your calendars, call a friend or two, book those plane tickets, pack your bags, and get ready for the ultimate body shock! It’s time for a new season!! On Saturday, September 12th at 9 a.m., R.I.P.P.E.D. moves onto Season 4!!! New challenging exercises, hot new music, and new incredible results! If you missed …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/09/03/r-i-p-p-e-d-%e2%80%93-season-4-launch/
Feb
01
Global financial anxiety grates on your job, your portfolio and your household budget. The pressure also puts mental and physical strain on your body. One way to beat that stress? Exercise. To help, The Orange County Register has dialed into the fitness folks at R.I.P.P.E.D. at the Renaissance ClubSport in Aliso Viejo to get you …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/01/put-jump-into-your-walks-to-slice-stress/
Jan
09
This week’s fitness tip for helping to Handle Hard Times is “Resistance Walking.” Click on the following link to read more … http://economy.freedomblogging.com/2009/01/08/amped-up-walking-a-solid-stress-buster/ Stay tuned for next week’s entry about “Interval Walking.”
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/09/oc-register-fitness-blog-entry-by-alex-isaly/
Jan
02
Check it out: http://economy.freedomblogging.com/2009/01/01/how-to-exercise-stress-away-in-2009/
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/02/oc-register-features-b3-fits-fitness-tip-by-terry-shorter/