Tag Archive: Diet & Nutrition

Dec
10

Fight the Flu Naturally!

flu

In the fight against the flu, building your immunity naturally can be your best line of defense. A diet rich in whole grains, fruits, vegetables, nuts, beans and seeds, enjoyed raw as much as possible is a great start. Here are a few ways to eat your way to better health….

Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/12/10/fight-the-flu-naturally/

Oct
14

Falling for Squash; Week 1 of 4 (by Eat Cleaner)

eatcleaner (think)

There is this amazing transformation that occurs right around October.  As the leaves start to turn and the temperature drops in sunny So. Cal, the royal family of vegetables begin to make their appearance.  Butternut squash, acorn squash, spaghetti squash, pumpkins of course, and the list goes on.  Their curious appearance beckon a second look …

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Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/10/14/falling-for-squash-week-1-of-4-by-eat-cleaner/

Sep
20

Get Loose with the Juice

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Enjoy some delicious juicing recipes from Eat Cleaner. Important Tip: Make sure to clean all fruit and vegetables with Eat Cleaner Fruit + Vegetable Wash before you juice to enhance safety and flavor. The ABC Elixir Eat Cleaner Insight. Beets are an incredible blood tonic and natural cleanser for the liver.  This combo is rich …

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Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/09/20/get-loose-with-the-juice/

Jul
11

Melt Away With This Three-Day Cleanse

Wild Berry Beverage Mix

Summer is here and if you’re anything like me,  you’re looking for a quick way to drop a few pounds. Look no further. I bring you the La Bamba diet. The La Bamba diet, in association with Herbalife products, is a three-day body cleanse that is designed for participants to drop anywhere from three to …

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Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/07/11/three-day-body-cleanse/