OC Register Weekly Fitness brief: Music boosts workout’s stress-cutting impact The daily drumbeat of bad economic news puts mental and physical strain on your body — as well as your emotions. One way to beat that stress? Exercise.
Tag Archive: OC Register
Feb
22
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/22/got-stress-get-music/
Feb
01
OC Register’s Weekly Fitness Tip by Alex Isaly
Global financial anxiety grates on your job, your portfolio and your household budget. The pressure also puts mental and physical strain on your body. One way to beat that stress? Exercise. To help, The Orange County Register has dialed into the fitness folks at R.I.P.P.E.D. at the Renaissance ClubSport in Aliso Viejo to get you …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/02/01/put-jump-into-your-walks-to-slice-stress/
Jan
09
OC Register Fitness Blog Entry by Alex Isaly
This week’s fitness tip for helping to Handle Hard Times is “Resistance Walking.” Click on the following link to read more … http://economy.freedomblogging.com/2009/01/08/amped-up-walking-a-solid-stress-buster/ Stay tuned for next week’s entry about “Interval Walking.”
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/09/oc-register-fitness-blog-entry-by-alex-isaly/
Jan
02
The OC Register features B3 FIT’s “Fitness Tip” by Terry Shorter
Check it out: http://economy.freedomblogging.com/2009/01/01/how-to-exercise-stress-away-in-2009/
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/02/oc-register-features-b3-fits-fitness-tip-by-terry-shorter/