Jul
11
Summer is here and if you’re anything like me, you’re looking for a quick way to drop a few pounds. Look no further. I bring you the La Bamba diet. The La Bamba diet, in association with Herbalife products, is a three-day body cleanse that is designed for participants to drop anywhere from three to …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/07/11/three-day-body-cleanse/
Jan
02
Check it out: http://economy.freedomblogging.com/2009/01/01/how-to-exercise-stress-away-in-2009/
Permanent link to this article: http://www.RIPPEDusa.com/blog/2009/01/02/oc-register-features-b3-fits-fitness-tip-by-terry-shorter/
Dec
17
The International Health, Racquet and Sportsclub Association (IHRSA), is launching its 5th Annual “I lost it at the Club” national weight loss competition for fitness clubs across the country after the first of the year. The purpose of this 8-week program is to help clubs: Recruit new members; Retain current members; and Motivate …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2008/12/17/ihrsa-weight-loss-competition-at-renaissance-clubsport-i-lost-it-at-the-club/
Oct
14
Erin, one of the “Crush’s” elite athletes had a major concern that as hard as she works out, she’s not physically exhausted and not sweating much anymore. Could it be a plateau that she’s hit? That dreaded word that you do not want to hear, let alone experience. We have all experienced a plateau at …
Permanent link to this article: http://www.RIPPEDusa.com/blog/2008/10/14/day-14-4-plateau-breaking-basics/